Beat That Dish was created by Mary and Saul, a dynamic duo dedicated to transforming the way we approach health and nutrition. With extensive experience working with thousands of people globally, including high-profile individuals and celebrities, Iβve pinpointed the core challenges people encounter in maintaining a healthy diet. Thatβs why weβve dedicated ourselves to developing solutions that address these struggles directly, offering practical, science-backed strategies for achieving lasting wellness.


We believe that food is not merely a source of energy but a fundamental determinant of overall health and longevity. Our aim is to transcend restrictive, short-term diets by delivering a solution that is both scientifically grounded and delectable.
We are committed to offering a sustainable approach to eating that supports your health today and enhances your well-being over the long term. Our mission is to empower you to feel your very best with every meal, fostering enduring vitality and wellness.
Our kitchen is where the magic happens! Think antioxidant-packed veggies, lean proteins, and healthy fats-all bursting with flavor and goodness. Every dish is freshly made with clean cooking methods and sustainable practices, free from hidden sugars or artificial additives. Itβs food that loves you back!


Your path to a healthier future begins with what you eat today. At Beat That Dish, we're all about building lasting wellness, not just quick fixes. Picture a life where your energy soars, your gut feels balanced, and your bodyβs defenses are strong. Our meal plans are designed to make this your reality, grounded in the latest scientific research.
We take the guesswork out of eating for long-term health, turning complex nutritional science into straightforward, delicious meals. By focusing on the science of nutrition and the joy of eating well, we help you thrive at every stage of life.